“data”

The Dangerous Level of Strava Runners No One Talks About

I can tell exactly how unhinged you are as a runner in about 10 seconds. Not your pace. Not your...

The Hidden Flaws in Your Running Metrics (and What to Do Instead)

TLDR: Gadgets give you data, but training success comes from goals, effort, and understanding your body. Metrics: Helpful, but Not...

Is Your Run Smartwatch Data Lying To You?

A deep dive into the tech and artificial intelligence that goes on your wrist Smartwatches. Nearly every runner has one...

Why Using Your Data Is The Best Tool To Run Faster | J. Mike Remy

Episode Highlights (aka Why You Should Listen aka TLDR) What about data analysis exactly is important Why he thinks accuracy...