“garmin”

Why Virtual & Smartwatch Coaches Suck (and here’s the fix)

Strava is Pace-IST and doesn’t care about short-distance people. And to be fair, neither do most running apps. There, I...

Expert Pro Run Coach vs ChatGPT AI: Who’s Better?

In the world of run training, the battle lines between old-school human coaching and high-tech AI guidance are drawn. While...

Is Your Run Smartwatch Data Lying To You?

A deep dive into the tech and artificial intelligence that goes on your wrist Smartwatches. Nearly every runner has one...