“hyrox”

New to HYROX? The One Mistake That Wrecks First-Timers

I've been training as a hybrid athlete for 30 years; running and lifting since the mid-90s. I just didn't know...

If Running, CrossFit, and a Midlife Crisis Had a Baby (Hyrox)

The moment my partner said, “I kind of want to do Hyrox,” I opened a blank doc and drew a...