“trail runs”

Why Virtual & Smartwatch Coaches Suck (and here’s the fix)

Strava is Pace-IST and doesn’t care about short-distance people. And to be fair, neither do most running apps. There, I...

Ultra Endurance Specificity | What is Phil actually doing to get ready for his 100km Trail Run Race

Welcome to Master Of Some – A health and fitness podcast served up as a metaphor for life. In this...

Believing You Can Ultra PB | Priming Your Mind to Do a Race You’ve Never Done

We are live! Season 2 Episode 2 of the Master of Some. A podcast about health and fitness served up a...